Sattu Ladoo Recipe
Sattu ladoo is a quick, no-bake Indian sweet made with roasted chana flour (sattu), jaggery, ghee. It's protein-rich, naturally sweetened, and perfect as an energy snack for kids, adults, or post-workout fuel. Healthy & kid-friendly: No refined sugar, good protein, and easy to digest. Quick & no-bake: Ready in under 15 minutes, great for busy parents. Fits multiple niches: Works for healthy snacks, festival recipes (Teej, Rakhi, Diwali), and traditional Indian sweets.. What Is Sattu? Sattu is roasted Bengal gram (chana) flour, traditionally used across Bihar, Uttar Pradesh, and parts of South India. It's high in protein and fiber, has a nutty aroma when roasted, and works beautifully in both savory and sweet preparations. Ingredients: (Makes 15-20 ladoos) 1 cup = 250ml • 1 cup sattu (roasted chana flour) • ½ cup jaggery powder (adjust to taste) • 7 tbsp ghee. Method: • Heat a heavy-bottomed pan on low flame. Add sattu and dry roast, stirring continuously...